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Combo thrust-ups: If knee press-ups are a tiny bit much too easy but you still are not able to do a traditional one, test starting during the typical posture. Then, (gradually) reduced yourself to the ground and thrust back up with your knees within the mat.icChat icClose icCloseThin icEco icFb icFbO icGp icGpO icHeart icIn icLi icLink icMenu icMlO